Welcome to Kelly Runs for Food! This is officially my first blog post and I can’t believe I didn’t start a blog sooner! Visit the “About Me” page to learn a little more. I hope you enjoy reading about my food, workouts, and general adventures in living a healthy and fit life!
It’s Saturday! That means Riley cooks us up a decadent and completely unhealthy breakfast. It’s a weekly tradition that I love because I can eat my weight in bacon and hash browns without feeling the slightest bit guilty.
On today’s menu were cheesy sausage biscuits:
Even Bella wanted some…
It’s hard to resist that face, so naturally I shared. It’s been pouring down rain and I really hope it stops soon. Rain is a huge motivation killer for me and my grand plans to go to the gym can quickly turn into hours spent reading in bed. Whenever I’m lacking in motivation I turn to my Pintrest boards. Looking at great workout ideas or inspirational pictures usually gets me excited again about working out.
This one usually kills my excuses:
I think I’ll spend the next few hours updating my running playlist and making a new workout to try at the gym today. Music is another big motivator and I can’t work out without it. Seriously, I can’t. I once left the gym after 15 minutes because my iPod died. Sad, I know. Some of my current favorite gym songs:
- Titanium– David Guetta & Sia
- Scream– Usher (LOVE this one)
- Motown Philly– Boyz 2 Men
- Push It– Salt N Pepper
- Girl on Fire– Alicia Keys
Having good music to pump me up is the key to a great workout for me. When I really want to feel like a bad-ass (picture that for a laugh), I listen to Rage Against the Machine. I usually reserve that for when I’m “angry” exercising! I’m hoping to find some good new songs to add to my playlist today.
Hope you enjoy your Saturday!